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Healthy & delicious recipes from A.Vogel
JS Beauty Bars
- Time: min
- Easy
- Makes 8-10 slices
- Time: 45 min
- Easy
- Makes 8-10 slices
These beauty bars are full of ingredients to make you glow! So simple you won’t believe it and they taste so deliciously good. Your new favourite healthy treat to enjoy any time of day.
Jessica Sepel
Ingredients
JS Beauty Bars
- 1 cup walnuts
- 1 cup dates, pitted and roughly chopped
- 2 tbsp raw cacao powder
- 2 tbsp tahini
- 2 tbsp chia seeds
- 1/2 tsp sea salt
- Rose petals and desiccated coconut, to decorate
How to make JS Beauty Bars
1. Add walnuts, dates, raw cacao powder, tahini, chia seeds, cinnamon and sea salt to a food processor and blend until well combined, but still a little chunky.
2. Press into a lined baking tin and sprinkle with rose petals and coconut, if using.
3. Place in the fridge for 30-40 minutes to set.
4. Once set, slice into pieces and serve.
I hope you give these delicious and easy JS Beauty Bars a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- A good source of fibre
- High in antioxidants
- Packed with vitamins & minerals
Dates are packed full of important minerals and vitamins, including vitamins A & K, which are essential for eye health and maintaining healthy skin. The dietary fibre in dates also help to support good digestion.
Raw cocoa is also packed with nutritional benefits! Not only is it a powerhouse of antioxidants, it is also an excellent source of B vitamins, fibre, iron, copper, zinc, magnesium, calcium and is linked to many health benefits. It is said to improve your memory, boost immunity, support heart health and can boost serotonin in the brain to help you feel good.
About Jessica
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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